针对特定气候的正念静修
气候和社会正义活动家对不知所措、沮丧和倦怠的感觉并不陌生。虽然我们努力治愈的这个世界弊病往往感觉像是一场无情的艰苦战斗，我们可以忍受一段时间，但最终这种攀登变得难以承受。正念和正念冥想已被证明是通过将自己立足于当下来寻求恢复的有效方法。它们以滋养灵魂的方式挖掘了关于非二元论的快乐和痛苦的真理，这些真理始终是存在的一部分。
梅村
梅村是法国的一家禅宗静修中心，其根源在于活动家和全球精神领袖一行禅师的教义，有时会为活动家和气候活动家提供在线正念静修。 适合情绪激动、绝望、倦怠、同情心疲劳和一般疲惫的时刻。
了解更多信息或查找即将到来的静修会： plumvillage.org/retreats
运动无界
气候危机给有色人种社区带来了不成比例的负担，并在现有的压迫之上增加了更多压力。这反过来又需要文化敏感性支持。禅宗佛教僧侣、环境保护基金高级科学家Kritee Kanko 博士为有色人种举办了为期多天的生态佛法静修会，以及 BIPOC 悲伤圈。
注册 Boundless in Motion 的联系表，以便及时了解即将举行的活动： boundlessinmotion.org/contact-us
Somatics
To practice somatics (from the Greek soma for “body”) is to listen to the sensations that come in through the body as a foundational language. It is a way of working with the connection of the mind and body to become aware of deeply rooted conscious and unconscious patterns, survival strategies, and modes of existence that we learn from traumatic situations. By becoming aware of these patterns embedded in our neurobiology, we can uproot and reorganize them towards justice-oriented change and liberation.
Generative Somatics, an organization that works in the service of climate and social justice, offers several kinds of trauma-informed somatic programs that engage our emotions, sensations, and physiology for individual, collective, and societal transformation.
Learn more or find programs: generativesomatics.org
A gentle, nurturing program that helps people heal from stress and anxiety using story, self massage, and mindfulness with the wisdom of nature.
Learn more about their programs here
Gain a deepened awareness of the radical power of ecological grief and its relationship to yoga as well as a transformational toolkit of supportive somatic practices and resources to return to both on and off the mat.
Learn more about Laura Johnson, PhD, RYT-500, TCYM and the program here